#MUSE HEADBAND HOW TO#
#MUSE HEADBAND DOWNLOAD#

Then just sit back and listen to the audio. YouвЂ™ll chose a session and the device will check the sensor contact with your skin. Tap to connect to your band via Bluetooth. With the brain sensor pod charged, put on the headband and open the app. Even a small gap can mean your sensors wonвЂ™t take readings.

Make sure thereвЂ™s no gaps between the dock and the sensor, and press to close any you do see. The thing I found out is that if the sensor isnвЂ™t clipped into the dock on the band correctly, it will not work properly.

#MUSE HEADBAND HOW TO#

The app will take you though an initial demonstration and share tips if youвЂ™re not familiar with how to use it. Next, charge up your Muse sensor and clip it into the headband.

#MUSE HEADBAND DOWNLOAD#

You will need to download the Muse app and create an account. If youвЂ™re on Apple HealthKit, the Muse S will take over your sleep tracking and report back to your Health app while your phone or watch is charging. Muse S also offers Sleep help: you an take one of the digital sleeping pills to help you fall asleep, and it will also do sleep position tracking, give you a sleep efficiency score, and вЂњdeep sleep insights.вЂќ You do, of course, need to wear the headband to sleep. When youвЂ™re fully relaxed, youвЂ™ll hear the chirping of birds. If youвЂ™re not at peace, your brain is working harder the Muse S increases the amount and frequency of certain sound effects, then lessons them as you relax. The EEG readings sense when your brain is working harder and offer meditation options and sounds to help you relax, and give audio feedback when you do. You choose a voice-guided mediation and then try to listen and focus. The Muse S is a meditation tool, as it claims to help you focus on meditation, while also monitoring your heart rate, brainwave activity or EEG, and breathing. Though as youвЂ™ll soon see its didnвЂ™t do much for my experience. The ear electrodes are also wider to help maintain a strong signalвЂ¦. The most significant change is the updated headband, which uses more spandex to allow more stretch and make the band less likely to tear. The Gen 2 model improves upon the original version with better signal quality, faster battery charging, and a more accurate battery level indicator, claims Muse. Muse S consists of a soft headband and a removable brain sensing pod thatвЂ™s rechargeable. ItвЂ™s a device that actually tracks EEG readings and provides feedback that can help you вЂњtrain your brain.вЂќItвЂ™s a combination sleep monitor, sleep helper and a meditation assistant. There are many devices out there that track sleep cycles to varying degrees of accuracy, but the Muse S takes things a step further.

Muse headband